![]() The only way to improve your skin barrier is to replace lost moisture and do so over time. Introducing gentle and natural cleansers, toners and moisturisers will slowly start to improve your skin barrier. The biggest change you can make to improve the function of your skin barrier is to ensure that your skincare routine promotes hydration and nourishment. Stripping them away with harsh cleansers can disrupt the function of your skin barrier and cause dry skin. Your skin needs the right balance of fats and oils. You might not need to take a break forever, but just long enough to let your skin settle. Switch up your skincare routine and step away from harsh exfoliants, such as retinoids, acids and sulphates, as they can all wash away the important natural oils that keep your skin looking plump and smooth. Your skincare routine plays a big part in maintaining the health of your skin barrier, and you may be using products that are causing more harm than good. Yes, your skincare routine can affect your skin barrier function. Can my skincare routine affect skin barrier function? All skin is wonderful, and everyone’s skin barrier does an incredible job, no matter if it needs a little extra help. It’s important to remember that there’s no such thing as perfect skin. There’s no judgement here – and that’s why we recommend a skin barrier friendly approach to skincare, rather than self-flagellation for struggling to have ‘perfect’ skin. Your skin’s barrier can also suffer as a result of smoking, stress or not getting enough sleep, and these are factors that you can try to control but to which we can also apply the maxim ‘easier said than done’. Modern living means that you are constantly exposed to things that challenge your skin barrier, and while it does a great job of protecting what’s on the inside, sometimes it needs some help too. Your skin is exposed to UV rays, pollution, and toxins all the time, and there is little that can be done to control the environmental aggressors that can compromise the health of your skin barrier. If you are experiencing any of the following skin issues, then it’s time to repair your skin barrier. However, the main culprit is usually a loss of moisture. The symptoms of a damaged skin barrier can vary. How do I tell if my skin barrier is damaged? So if you want to give it a little TLC, we’re here to tell you how to repair your skin barrier and keep it healthy and hydrated. Sounds simple, right? But sometimes the skin barrier needs a little help to stay in tip-top condition as it deals with the onslaught of modern living. It should keep the good stuff (moisture and hydration) in, and the bad stuff (toxins and pollution) out. Your skin barrier has two important jobs to do and it works hard to do them.
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